Chingford League, Victoria Park, 01/02/03

'' I remember being at this point 17.1 seconds quicker in 1993,,,,''

'' I told Clive to get my best side ''

'' how rude, overtaking me near the finish ! ''

'' I will train,,I will train,,I will train,,I will train,,''

'' I wonder how many goals Orient have let in ? ''

'' God, please let all races be 800m ''

'' Why did the snow have to melt ? ''

'' I wonder whats for tea ? ''

'' ummmmmm, Pedigree or Boddingtons,,''

A rare sighting of Ray after a race !

'' Aw you are awful ''

Dave doing his post-race tree bonding exercise

'' When is the head bandage coming off ? ''

''In this weather it shrinks to this small,,,,,''

'' we do not believe in black holes,,,,whoaaaaa ! ''